Tag Archive for Omi’s German Cucumber Salad

Dr. Wernher von Braun – Life In Europe. (Part 1 of a 2 Part Series)

My essay on Dr. Wernher von Braun -the man who led the US to landing on the moon in 1969.

WernherVonBraunLifeinGermany

A tribute to Dr. von Braun’s German roots, a German recipe!

OMI’S GERMAN CUCUMBER SALAD

1 to 2 medium cucumbers, peeled and thinly sliced (about 2 1/2 cups)

1 cup water

1/4 cup white distilled vinegar

2 1/2 Tablespoons finely chopped onion (1/2 medium)

1 Tablespoon sugar

1 teaspoon salt

1 teaspoon dried dill weed, or 2 Tablespoons chopped fresh dill

1/8 teaspoon freshly ground pepper

Place the cucumbers in a medium-sized bowl.  Mix the water, vinegar, onion, sugar, salt, dill, and pepper in a small bowl.  Pour over the cucumbers.  Refrigerate 30 minutes.

Nutrition per serving:

Serving size:  3/4 cup

Calories:  25 kcal

Fat: 0 gram

Saturated Fat:  0 gram

Cholesterol:  0 mg

Sodium: 590 mg

Carbohydrates:  6 grams

Dietary Fiber:  Less than 1 gram

Protein:  1 gram

Recipe provided courtesy of John Wiley and Sons.  From the American Dietetic Association Cooking Healthy Across America by American Dietetic Association and Food and Culinary Professionals, a Dietetic Practice Group of the Academy of Nutrition and Dietetics.  Copyright 2005.  John Wiley and Sons.  Page 27

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